How many net carbs in miso soup?

I cannot give you an exact number of net carbs in miso soup. Here's why:

* Miso soup varies widely. The amount of carbs will depend on the specific ingredients and their quantities:

* Type of miso: White miso has fewer carbs than red miso.

* Broth: Some recipes use dashi (a flavorful broth made with kombu seaweed and bonito flakes), while others use water or a combination. Dashi adds carbs.

* Vegetables: The type and amount of vegetables (like tofu, seaweed, mushrooms, onions, etc.) will influence the carb content.

* Additives: Some miso soups might include added sugar, noodles, or other ingredients that would increase the carb count.

To find the net carbs in your specific miso soup, you'll need to:

1. Check the nutrition label: If you're using a pre-made miso soup, look for the nutrition information on the package.

2. Calculate the carbs yourself: If you're making the soup from scratch, add up the carbs from each ingredient and subtract the fiber to find the net carbs.

General tips:

* Choose white miso: It's generally lower in carbs than other types.

* Use low-carb vegetables: Opt for mushrooms, spinach, or bok choy instead of noodles or starchy vegetables.

* Make your own broth: You can control the carb content of your broth by using low-carb ingredients like kombu seaweed and bonito flakes.

Remember, every recipe and brand will differ, so always check the nutrition information or calculate the carbs yourself.