How many calories in french onion soup?
I can't tell you the exact calorie count for French onion soup. Here's why:
* Recipes vary: The amount of calories can change greatly depending on the specific recipe, ingredients used, and serving size. Some recipes use more cheese, butter, or bread than others.
* Restaurant vs. homemade: A restaurant version might have different ingredients or preparation methods that affect the calorie content compared to homemade.
To get a good estimate:
1. Find a recipe: Look up a recipe that closely matches the French onion soup you're interested in.
2. Use a calorie calculator: Many online calorie calculators allow you to input ingredients and portion sizes to estimate the total calories.
3. Check restaurant nutrition info: If you're eating at a restaurant, they often have nutritional information available on their website or menus.
Remember: Even with these methods, the calorie count is still an approximation. It's best to be mindful of your overall dietary goals and enjoy your soup in moderation.
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