Would you think that a packet of crisp and fizzy drink is healthy snack why?

* Crisps are high in unhealthy fats and salt: Most crisps are fried and contain a lot of saturated fat. They are also very high in salt, which can contribute to high blood pressure.

* Fizzy drinks are loaded with sugar: Fizzy drinks are full of added sugar, which provides empty calories and contributes to weight gain, tooth decay, and other health problems.

Here are some healthier snack alternatives:

* Fruits and vegetables: Apples, bananas, carrots, and celery are good sources of vitamins, minerals, and fiber.

* Nuts and seeds: Almonds, walnuts, and sunflower seeds are good sources of protein, healthy fats, and fiber.

* Yogurt: Choose plain yogurt and add your own fruit or granola for a healthy and filling snack.

* Hard-boiled eggs: Eggs are a great source of protein and other nutrients.

Remember: It's important to choose snacks that are nutritious and satisfying. A balanced diet that includes plenty of fruits, vegetables, and whole grains is essential for good health.