Nutritional value of Nabisco goldfish crackers?

Nabisco Goldfish crackers are a popular snack food that is enjoyed by people of all ages. They are made from wheat flour, corn flour, vegetable oil, and salt. Goldfish crackers are also fortified with vitamins and minerals, such as iron, calcium, and niacin.

The nutritional value of Nabisco Goldfish crackers is as follows:

- Calories: 120

- Total fat: 5g

- Saturated fat: 0g

- Cholesterol: 0mg

- Sodium: 180mg

- Total carbohydrates: 18g

- Dietary fiber: 1g

- Sugar: 1g

- Protein: 2g

As you can see, Goldfish crackers are a relatively healthy snack food. They are low in calories and fat, and they provide a good source of vitamins and minerals. However, it is important to note that Goldfish crackers are also high in sodium. If you are on a low-sodium diet, you may want to limit your intake of Goldfish crackers.

Overall, Nabisco Goldfish crackers are a healthy and delicious snack food that can be enjoyed by people of all ages.