What foods do you feed your 6 month old baby or what should hishers menu be like?

At 6 months of age, your baby is ready to start exploring solid foods. It's important to introduce foods slowly, one at a time, and be on the lookout for any signs of an allergic reaction. Here's a general idea of what your 6-month-old baby's menu might look like:

Breakfast:

* 1/2 cup of oatmeal, mixed with breast milk or formula

* 1/2 cup of pureed fruit, such as applesauce or banana

* 6 ounces of breast milk or formula

Lunch:

* 1/4 cup of pureed vegetables, such as sweet potatoes, carrots, or broccoli

* 1/4 cup of pureed protein, such as chicken, tofu, or lentils

* 6 ounces of breast milk or formula

Dinner:

* 1/2 cup of pureed vegetables, such as peas, spinach, or zucchini

* 1/4 cup of pureed protein, such as fish, beef, or pork

* 1/2 cup of rice, pasta, or potatoes

* 6 ounces of breast milk or formula

Snacks:

* Fresh fruit, such as bananas, apples, or grapes

* Yogurt

* Cheese

* Crackers

* Animal crackers

Remember, every baby is different and may be ready to try different foods at different times. Start slowly and be patient - it can take time for your baby to get used to new tastes and textures. Also, always talk to your doctor before starting your baby on solid foods.