What are the example of canned foods?

Canned foods are a wide and varied category! Here are some examples, grouped by type:

Fruits:

* Peaches

* Pears

* Apricots

* Pineapple

* Mandarin oranges

* Fruit cocktail

* Berries (strawberries, blueberries, raspberries)

* Cherries

Vegetables:

* Corn

* Green beans

* Peas

* Tomatoes

* Tomato sauce/paste/diced tomatoes

* Carrots

* Spinach

* Beets

* Mushrooms

* Asparagus

* Artichoke hearts

Meats & Seafood:

* Tuna

* Salmon

* Sardines

* Chicken

* Beef

* Pork

* Spam

* Vienna sausages

* Chili

Soups & Stews:

* Chicken noodle soup

* Tomato soup

* Beef stew

* Chili

Other:

* Beans (kidney, black, pinto, etc.)

* Lentils

* Pasta sauce

* Chili beans

* Sauerkraut

* Pickles

* Olives

* Fruit jams and jellies

This list is by no means exhaustive, but it gives you a good idea of the range of canned foods available.

Keep in mind that canned foods can be:

* Whole: Like whole peaches or corn kernels.

* Chopped/Diced: Like diced tomatoes or chopped mushrooms.

* Crushed: Like crushed tomatoes or pineapple.

* Pureed: Like tomato paste.

Canned foods offer convenience, long shelf life, and can be a valuable part of a healthy diet when used in moderation.