What happens when you eat to much lard?

Eating too much lard can have several negative effects on your health:

1. High cholesterol: Lard is high in saturated fat, which can increase the levels of "bad" LDL cholesterol in your blood. This can increase your risk of heart disease and stroke.

2. Weight gain: Lard is high in calories and can contribute to weight gain if consumed in large amounts.

3. Increased risk of heart disease: The high saturated fat content in lard can lead to the buildup of plaque in your arteries, which can increase your risk of heart disease.

4. Increased risk of stroke: Similarly, the high saturated fat content in lard can also increase your risk of stroke.

5. Digestive problems: Some people may experience digestive issues such as bloating, gas, and diarrhea when consuming large amounts of lard.

It's important to consume lard in moderation and as part of a balanced diet to minimize these potential health risks. Limiting the intake of saturated fats and opting for healthier unsaturated fats, such as those found in olive oil, avocados, and nuts, is generally recommended for maintaining good health.