What do people of the eat?
Africa
* Grains: Sorghum, millet, maize, rice, and wheat
* Roots and tubers: Yams, cassava, sweet potatoes, and potatoes
* Legumes: Beans, lentils, and chickpeas
* Fruits: Bananas, oranges, mangoes, pineapples, and avocados
* Vegetables: Tomatoes, onions, peppers, eggplant, and leafy greens
* Meat: Beef, chicken, goat, and fish
* Dairy: Milk, yogurt, and cheese
Asia
* Grains: Rice, wheat, barley, and millet
* Roots and tubers: Potatoes, sweet potatoes, taro, and cassava
* Legumes: Soybeans, lentils, and chickpeas
* Fruits: Oranges, bananas, apples, grapes, and mangoes
* Vegetables: Tomatoes, onions, peppers, eggplant, and leafy greens
* Meat: Pork, chicken, beef, and fish
* Dairy: Milk, yogurt, and cheese
Europe
* Grains: Wheat, rye, barley, and oats
* Roots and tubers: Potatoes, carrots, turnips, and parsnips
* Legumes: Beans, lentils, and chickpeas
* Fruits: Apples, pears, grapes, oranges, and bananas
* Vegetables: Tomatoes, onions, peppers, eggplant, and leafy greens
* Meat: Beef, pork, chicken, and fish
* Dairy: Milk, yogurt, and cheese
North America
* Grains: Wheat, corn, rice, and barley
* Roots and tubers: Potatoes, sweet potatoes, carrots, and parsnips
* Legumes: Beans, lentils, and chickpeas
* Fruits: Apples, pears, grapes, oranges, and bananas
* Vegetables: Tomatoes, onions, peppers, eggplant, and leafy greens
* Meat: Beef, pork, chicken, and fish
* Dairy: Milk, yogurt, and cheese
South America
* Grains: Rice, wheat, maize, and barley
* Roots and tubers: Potatoes, sweet potatoes, yams, and cassava
* Legumes: Beans, lentils, and chickpeas
* Fruits: Bananas, oranges, mangoes, pineapples, and avocados
* Vegetables: Tomatoes, onions, peppers, eggplant, and leafy greens
* Meat: Beef, pork, chicken, and fish
* Dairy: Milk, yogurt, and cheese
Snacks
- What food or drink will curve your appetite?
- What people are being particularl warned to limit their tuna intake?
- What are some healthy snack ideas i can make them?
- Parts of Plants We Can Eat
- How to Make an English Muffin Pizza
- How many calories in corn snacks?
- What foods do teenagers dislike eating most?
- How to Make Oat Bran Sesame Sticks (12 Steps)
- How to Season Hard Pretzels (6 Steps)
- What nutrition is in banana muffins?
Snacks
- Appetizers
- Cheeses
- Chili Recipes
- Condiments
- Dips
- Fondue Recipes
- Grains & Potatoes Recipes
- Jello Recipes
- Salad Recipes
- Salsa Recipes
- Sauces
- Snacks
- Soup Recipes
- Spreads
- Stocks
- Vegetable Recipes


