Why does hot sauce burn your tongue?

Hot sauces contain a compound called capsaicinoids, which are responsible for their spicy flavor. Capsaicinoids bind to receptors in the mouth and throat called TRPV1 receptors, which are also activated by heat. When capsaicinoids bind to these receptors, they send a signal to the brain that the mouth is burning, which causes the sensation of pain.

The amount of capsaicin in a hot sauce determines how spicy it is. The Scoville scale is used to measure the pungency of hot sauces, and it ranges from 0 to 16,000,000 Scoville units. The higher the Scoville rating, the spicier the hot sauce.

Why do some people like spicy food?

Some people enjoy the sensation of pain that spicy food causes. This may be because the brain releases endorphins in response to pain, which can have a euphoric effect. Additionally, some people may simply find the flavor of spicy food to be enjoyable.

How to reduce the spiciness of hot sauce

If you find hot sauce to be too spicy, there are a few things you can do to reduce the spiciness.

* Add dairy products. Dairy products, such as milk, yogurt, and cheese, can help to neutralize the capsaicinoids in hot sauce.

* Eat starchy foods. Starchy foods, such as bread, rice, and potatoes, can also help to absorb the capsaicinoids in hot sauce.

* Drink cold beverages. Cold beverages can help to numb the pain of spicy food.

* Avoid alcohol. Alcohol can increase the absorption of capsaicinoids, so it is best to avoid drinking alcohol when eating spicy food.

If you experience severe pain or discomfort after eating spicy food, it is important to seek medical attention.