What is the body of salad?

The "body" of a salad typically refers to the base ingredients that make up the bulk of the salad and provide its main texture. These ingredients often include leafy greens, such as lettuce, spinach, or arugula, as well as other vegetables, such as tomatoes, cucumbers, carrots, and onions. Additional ingredients, such as fruits, nuts, seeds, grains, and proteins, can also be added to enhance the flavor, texture, and nutritional value of the salad.