When pregnant can you eat seafood salad?

Pregnant women should avoid eating seafood salad due to the risk of foodborne illnesses. Seafood, including shrimp, crab, and lobster, can carry harmful bacteria such as Listeria monocytogenes and Salmonella. These bacteria can cause serious infections in pregnant women and can lead to miscarriage, premature birth, or other complications. Additionally, some types of seafood, such as swordfish, shark, and king mackerel, contain high levels of mercury, which can be harmful to the developing fetus. Therefore, it is best for pregnant women to avoid eating seafood salad and other raw or undercooked seafood dishes.