How much shredded lettuce from a head of lettuce?

Shredding a head of lettuce typically yields between 6 to 8 cups of shredded lettuce. These figures vary depending on factors like the size of the head of lettuce and density of the lettuce leaves.

Here's a general breakdown of the yield from different sized head of lettuce:

- Small Head of Lettuce (approx. 1 pound): 3 to 4 cups of shredded lettuce

- Medium Head of Lettuce (approx. 1.5 pounds): 5 to 6 cups of shredded lettuce

- Large Head of Lettuce (approx. 2 pounds): 7 to 8 cups of shredded lettuce

It's worth noting that the amount of shredded lettuce you get may also be affected by the cutting technique. For instance, if you shred the lettuce more finely, it will take up less space and produce a smaller volume.