How many calories in 3 baby potatoes?
I can't give you an exact calorie count for 3 baby potatoes. Here's why:
* Potato Size Varies: Baby potatoes come in different sizes.
* Cooking Method: How you cook the potatoes (boiled, roasted, fried) will affect their calorie content.
* Added Ingredients: If you add oil, butter, or seasonings, those calories will be included.
To get an estimate:
1. Check a Nutrition Database: Use a database like USDA Food Composition Database (https://fdc.nal.usda.gov/) to find the calories per 100 grams of boiled potatoes.
2. Weigh Your Potatoes: Weigh your 3 baby potatoes.
3. Calculate: Multiply the calories per 100 grams by the weight of your potatoes (in grams) to get an approximate calorie count.
For a general idea: A medium-sized boiled potato (about 150 grams) typically has around 160 calories.
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