Can you put kale in stew?

Yes, kale can be put in stew. Kale is a hearty, winter green that is perfect for adding to stews. It has a slightly bitter flavor that can help to balance out the other flavors in the stew. Kale is also a good source of vitamins and minerals, so it can help to make your stew more nutritious.

Here are some tips for adding kale to your stew:

1). Wash the kale thoroughly before using it. Kale can sometimes have dirt or grit on it.

2). Remove the tough stems from the kale before adding it to the stew. This will make the kale more tender and easier to eat.

3). Add the kale to the stew towards the end of the cooking time. This will help to prevent the kale from becoming overcooked.