What are the top 10 foods that high in potassium?

1. Bananas (422 milligrams per medium banana)

2. Cantaloupe (267 milligrams per cup)

3. Honeydew melon (208 milligrams per cup)

4. Oranges (181 milligrams per medium orange)

5. Grapefruit (179 milligrams per half grapefruit)

6. Avocados (145 milligrams per half avocado)

7. Potatoes (620 milligrams per medium potato, including the skin)

8. Sweet potatoes (438 milligrams per medium sweet potato, including the skin)

9. Spinach (167 milligrams per cup)

10. Yogurt (380 milligrams per 8-ounce container)