What foods contain citrulline malate?

Citrulline malate is a compound that is not naturally found in foods in significant amounts. It is primarily available as a dietary supplement.

However, foods rich in L-citrulline, which is a precursor to citrulline malate, include:

* Watermelon: A good source of L-citrulline, especially the rind.

* Cucumbers: Contain a small amount of L-citrulline.

* Pumpkin: Another source of L-citrulline, though not as high as watermelon.

* Beets: While not a primary source, beets contain some L-citrulline.

It's important to note that the amount of L-citrulline in these foods is much lower than what you'd get from a citrulline malate supplement.

If you are interested in increasing your citrulline intake, supplementing with citrulline malate is likely the most effective way to do so.