What foods have high fructose corn syrup in them?
Foods that often contain high fructose corn syrup include:
- Sweetened beverages, such as soda, energy drinks, sports drinks, and fruit-flavored drinks.
- Candy, including hard candies, soft candies, and chewing gum.
- Baked goods, such as cookies, cakes, pies, and muffins.
- Ice cream and other frozen desserts.
- Jams, jellies, and preserves.
- Syrups, such as pancake syrup and chocolate syrup.
- Condiments, such as ketchup, barbecue sauce, and salad dressings.
- Some breakfast cereals and granola bars.
- Yogurt and other dairy products.
- Processed fruit snacks.
- Canned fruits and vegetables.
- Some meat products, such as bacon and sausage.
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