What is curcumin?

Curcumin is a natural polyphenol compound found in turmeric (Curcuma longa), a plant of the ginger family. It is the principal curcuminoid, which gives turmeric its characteristic deep yellow color. Curcumin is a powerful antioxidant and has been extensively studied for its potential health benefits. It is known for its anti-inflammatory, antioxidant, antiviral, antibacterial, and antifungal properties. Curcumin has also been investigated for its potential role in various chronic conditions such as cancer, cardiovascular diseases, neurodegenerative disorders, and metabolic disorders. It has shown promise as a potential therapeutic agent due to its multiple biological activities and relatively low toxicity.