What is true labeling of dietary supplements?

1. Product Identity:

- The product name should clearly state the nature of the supplement, such as "Vitamin C Tablets" or "Herbal Supplement."

2. Net Quantity:

- This refers to the amount of the product in the container, expressed as weight (grams, kilograms) or volume (fluid ounces, liters).

3. Ingredient Listing:

- All ingredients present in the supplement should be listed by their common names in descending order of quantity by weight. Proprietary blends or mixtures of ingredients can be grouped together under one name, but the total weight of the blend must be specified.

4. Nutritional Facts Panel:

- This panel, similar to the one found on food labels, provides information about the serving size and the amounts of nutrients, vitamins, minerals, and calories per serving.

5. Supplement Facts Panel:

- This panel specifically pertains to dietary supplements and provides information on the amount of active ingredients or essential nutrients per serving, usually presented as a percentage of the Daily Value (DV).

6. Directions for Use:

- Clear instructions should be included on how to consume the supplement, such as recommended dosage and timing.

7. Warnings, Precautions, and Contraindications:

- Any potential side effects, interactions, or contraindications with other medications or medical conditions should be listed.

8. Manufacturer or Distributor Information:

- The name and contact details of the company responsible for manufacturing or distributing the supplement should be included.

9. Lot Number or Expiration Date:

- These help consumers identify specific batches and track product quality over time.

10. Allergens:

- Any known allergens or substances that may trigger allergic reactions should be clearly marked.

11. Health Claims:

- If any health-related claims are made, they should be supported by scientific evidence and comply with regulatory guidelines.

12. Storage Conditions:

- Specific instructions on how to store the supplement to maintain its quality and effectiveness should be provided.

13. Date of Manufacture:

- This helps consumers know how fresh the product is.

14. Certification and Quality Seals:

- If the product has been independently certified or tested for quality by a reputable organization, this information can be displayed.

15. Unique Identifier:

- Some regulatory agencies may require a unique product code or identifier for efficient tracking and safety monitoring.

16. Contact Information for Adverse Reactions:

- Consumers should have a way to report any adverse reactions or quality concerns to the manufacturer.

By providing accurate and comprehensive labeling, manufacturers ensure that consumers have the necessary information to make informed decisions about their dietary supplement consumption and promote transparency and safety.