How many carbs in cheese?

Cheese is relatively low in carbohydrates, but the exact amount varies depending on the type of cheese. Here's a general breakdown:

* Hard cheeses: These tend to be lowest in carbs, with most containing 0.5-1 gram per ounce. Examples include cheddar, parmesan, swiss, and mozzarella.

* Soft cheeses: These generally have a slightly higher carb content, around 1-2 grams per ounce. Examples include brie, camembert, goat cheese, and cream cheese.

* Processed cheeses: These often contain added ingredients, including starches, which can increase their carbohydrate content.

Here's a quick table for reference:

| Cheese Type | Carbs per ounce (grams) |

|---|---|

| Cheddar | 0.5-1 |

| Parmesan | 0.5-1 |

| Swiss | 0.5-1 |

| Mozzarella | 0.5-1 |

| Brie | 1-2 |

| Camembert | 1-2 |

| Goat cheese | 1-2 |

| Cream cheese | 1-2 |

| Processed cheese | 2-3 |

Important Note:

* This is just a general guide. Always check the nutrition label on your specific cheese for the most accurate information.

* People following low-carb diets should pay close attention to the carbohydrate content of cheese, particularly processed varieties.

Let me know if you have any other questions!