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    | Food & Drink >> World & Regional Cuisine >> World & Regional Food

What are the 4 basic food groups and give 5 sources of each group?

The four basic food groups are:

1) Fruits

* Apples

* Oranges

* Bananas

* Grapes

* Strawberries

2) Vegetables

* Broccoli

* Carrots

* Lettuce

* Tomatoes

*Cucumbers

3) Grains

* Brown rice

* Whole wheat bread

* Oatmeal

* Popcorn

* Quinoa

4) Protein

* Chicken

* Fish

* Tofu

* Beans

* Eggs

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