Is samak rice and quinoa are same?

Samak rice and quinoa are not the same. Samak rice is a variety of long-grain rice that is grown in India and Pakistan, while quinoa is a seed that is grown in the Andes Mountains of South America. Both samak rice and quinoa are gluten-free and have a high protein content, but they have different nutritional profiles. Samak rice is higher in carbohydrates and calories than quinoa, while quinoa is higher in fiber and protein. Samak rice also has a higher glycemic index than quinoa, which means that it can cause a more rapid increase in blood sugar levels.