How many calories are there in 1 cup dal wid desi ghee tadka?
1 cup of dal with desi ghee tadka contains approximately 280 calories.
Here's a more detailed breakdown of the nutritional information for 1 cup of dal with desi ghee tadka:
- Calories: 280
- Total Fat: 16g
- Saturated Fat: 8g
- Cholesterol: 25mg
- Sodium: 280mg
- Carbohydrates: 35g
- Fiber: 11g
- Sugar: 4g
- Protein: 14g
Please note that the exact calorie count may vary depending on the specific ingredients and proportions used in the recipe. The nutritional information provided above is a general estimate.
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