What is the strict food Jews eat?

The strict food Jews eat is called kosher food. Kosher food is food that has been prepared according to Jewish dietary laws, which are set out in the Torah. Kosher food includes meat, poultry, fish, eggs, dairy products, and fruits and vegetables. Meat and poultry must be slaughtered in a specific way, and the blood must be drained from the animal. Fish must have scales and fins. Dairy products and meat cannot be eaten together. Fruits and vegetables must be inspected for insects before they can be eaten.