Why are vitamins water and minerals not considered food?
Vitamins, water, and minerals are all essential for human health, but they are not considered food because they do not provide calories. Calories are a unit of energy that the body uses to function. Food provides the body with calories, as well as other nutrients such as protein, carbohydrates, and fat. Vitamins, water, and minerals do not provide calories, so they are not considered food.
Latin American Food
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