Which ingredients are in Kosher food?

"Kosher" doesn't refer to specific ingredients, but rather to a set of dietary laws followed by observant Jews.

Here's a breakdown of what makes food Kosher:

Allowed Ingredients:

* Meats: Only from animals that are considered kosher (e.g., cattle, sheep, goats, chickens, turkeys). These animals must be slaughtered according to specific ritual methods.

* Fish: Only fish with fins and scales. Shellfish are not kosher.

* Dairy: Milk and milk products from kosher animals.

* Eggs: From kosher birds.

* Fruits and Vegetables: Most fruits and vegetables are kosher.

* Grains: All common grains are kosher.

* Legumes: Most legumes are kosher.

* Nuts and Seeds: Most nuts and seeds are kosher.

Prohibited Ingredients:

* Meat from non-kosher animals: Pork, rabbit, shellfish, etc.

* Blood: Blood is prohibited.

* Mixing of dairy and meat: This is a major rule. Any utensils used for meat cannot be used for dairy, and vice versa.

* Certain insects and reptiles: These are generally prohibited.

Key Points:

* Preparation: The way food is prepared is also important. For example, meat must be salted to remove all blood before cooking.

* Supervision: Many kosher foods are certified by a reliable rabbinical authority to ensure they meet all kosher standards.

* Variety: There is a wide variety of kosher food available, from basic ingredients to prepared meals.

Important note: Kosher food is not about being "healthy" or "organic." It is a set of religious guidelines that have been followed for centuries.