What foods have soy?

Foods made from soybeans or that contain soy as a primary ingredient

- Soy milk

- Soy sauce

- Tofu

- Tempeh

- Soy flour

- Soy meal

- Soy oil

Foods that often (but not always) contain soy

- Packaged baked goods

- Energy/Nutritious/Crunchy bars

- Soynuts

- Soy ice cream

- Meat and poultry products

- Breakfast cereals

- Imitation and vegetarian meats such as veggie burgers

- Coffee creamers

- Mayonnaise and margarine

- Salad dressings