What type of foods did the kalinagos eat?

The Kalinago (also known as Carib) people, who lived in the Caribbean islands, had a diet rich in fresh, natural foods. Here's a breakdown of what they ate:

Plant-based foods:

* Fruits: They were avid consumers of tropical fruits like mangoes, bananas, papayas, guavas, and pineapples.

* Roots and Tubers: They cultivated yams, cassava (tapioca), sweet potatoes, and plantains, which were staples in their diet.

* Vegetables: They ate a variety of leafy greens, including spinach, callaloo, and other native greens.

* Nuts and Seeds: They enjoyed fruits like cashew nuts, and likely gathered and consumed seeds from various plants.

Animal-based foods:

* Fish and Seafood: The Kalinago were skilled fishermen and relied heavily on fish, shellfish, and other seafood caught from the ocean and rivers.

* Hunting: They hunted small animals like birds, rodents, iguanas, and possibly small mammals like agoutis and other rainforest creatures.

* Farming: They practiced a form of slash and burn agriculture, and possibly raised some poultry.

Other foods:

* Honey: They harvested honey from wild bees.

* Palm wine: They made fermented beverages from palm trees.

Food preparation:

* Boiling and Roasting: The most common methods of cooking were boiling in clay pots or roasting over an open fire.

* Grinding and Pounding: They used stone tools to grind grains and tubers into flour or to prepare dough.

Important Note:

While the Kalinago were known for their skills in hunting and fishing, their diet was predominantly vegetarian. They were skilled farmers and had a deep understanding of their environment, allowing them to cultivate a wide variety of plants and thrive in the Caribbean islands.