What three foods that are good sources of starch?
Here are three foods that are good sources of starch:
1. Potatoes: A classic source of starch, potatoes are versatile and can be cooked in many ways. They are also a good source of vitamin C and potassium.
2. Rice: Rice is a staple food in many cultures and is a good source of carbohydrates, including starch. It comes in various varieties, including brown rice, which is higher in fiber.
3. Bread: Bread, particularly whole-grain bread, is another good source of starch. It also provides fiber, vitamins, and minerals.
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