How many calories in salad with french dressing?

I can't tell you the exact number of calories in your salad with French dressing. Here's why:

* Salad ingredients vary: Salads come in countless combinations. The amount of lettuce, vegetables, cheese, meat, etc., all affect the total calorie count.

* Dressing type and amount: French dressing can range widely in calories, depending on the brand, ingredients, and how much you use.

* Portion size: How much salad are you eating? A small side salad will have far fewer calories than a large bowl.

To estimate your salad's calories:

1. Check nutrition labels: Look at the calorie information for the specific ingredients you're using.

2. Use online calorie calculators: There are many websites and apps that allow you to calculate the calories in your food based on the ingredients and amounts.

General calorie ranges:

* Salad: A typical leafy green salad with a few vegetables could be around 50-100 calories.

* French dressing: 2 tablespoons of a typical French dressing can contain 100-150 calories.

Remember: This is just an estimate. To get an accurate count, it's best to use the information above to calculate the calorie content based on your specific salad.