Is french toast in the food pyramid?

It's tricky to say definitively if French toast fits into the food pyramid because:

* The food pyramid has been replaced: The original food pyramid has been updated to MyPlate, which focuses on proportions rather than strict categories.

* French toast is a processed food: It involves bread, eggs, and sometimes milk or cream, all of which have their own places in the food pyramid/MyPlate.

Here's how you could categorize French toast:

* Bread Group: The main ingredient is bread, which falls under the bread, rice, pasta, and grains category.

* Dairy Group: The milk and eggs used contribute to the dairy group.

* Protein Group: Eggs provide protein, although the amount is relatively low compared to other protein sources.

Important Note: French toast is often prepared with butter and sugar, which are high in fat and added sugar. This means it should be consumed in moderation as part of a balanced diet.

In summary: French toast doesn't have a specific place on the food pyramid/MyPlate, but its ingredients contribute to various food groups. It's important to consider the overall nutritional content and consume it in moderation.