French fries 1 cup how many grams?
It's impossible to give you an exact gram weight for 1 cup of French fries without knowing more information! Here's why:
* Thickness: Thin, crispy fries will weigh less than thick, chunky fries in a single cup.
* Type of Potato: Different potato varieties have different densities.
* Cooking Method: Deep-fried fries will absorb more oil and weigh more than baked or air-fried fries.
To get an accurate gram weight, you'll need to:
1. Weigh your specific fries: This is the most reliable way to determine the gram weight.
2. Check the packaging: If you bought pre-made fries, the packaging may list the weight per serving.
General Estimates:
As a very rough estimate, 1 cup of cooked French fries might weigh around 100-150 grams, depending on the factors mentioned above.
Important Note: Always check the nutritional information on the packaging for the most accurate weight and calorie content.
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