What foods are in the orange yellow food group?

Vegetables:

- Carrots

- Pumpkin

- Sweet potatoes

- Winter squash

- Butternut squash

- Acorn squash

- Hubbard squash

- Spaghetti squash

- Zucchini (yellow)

Fruit:

- Oranges

- Grapefruit

- Tangerines

- Clementines

- Mangoes

- Cantaloupe

- Honeydew melon

- Peaches (yellow)

- Nectarines (yellow)

- Bananas

- Pineapples

- Papayas

Grains:

- Cornmeal

- Popcorn

- Yellow rice

- Quinoa (golden)

- Millet (golden)

Legumes:

- Lentils (yellow)

- Split peas (yellow)

Nuts and Seeds:

- Sunflower seeds

- Safflower seeds

- Pumpkin seeds

- Flaxseeds (golden)