Why is the top smaller than lower part of food pyramid?

The food pyramid is a diagram that represents the recommended daily servings of different food groups. The pyramid is divided into sections, with the largest section at the bottom and the smallest section at the top. This shape is designed to visually illustrate the proportion of each food group that should be consumed in a healthy diet.

The top of the pyramid is smaller than the lower part because it represents food groups that should be consumed in smaller amounts. These food groups include fats, oils, and sweets. These foods are typically high in calories and low in nutrients, so they should be eaten in moderation.

The bottom of the pyramid is larger because it represents food groups that should be consumed in larger amounts. These food groups include fruits, vegetables, and whole grains. These foods are typically low in calories and high in nutrients, so they are essential for a healthy diet.

By following the recommendations of the food pyramid, you can ensure that you are getting the nutrients you need to stay healthy.