What kind of food do metis eat?

It's not accurate to generalize about the kind of food Métis people eat. Just like any other diverse group, Métis people have a wide range of eating habits and traditions influenced by:

* Individual preferences: Like anyone, Métis people have their own personal food likes and dislikes.

* Location: Métis communities are spread across Canada and the United States, with local variations in food availability and cuisine.

* Family history: Family recipes and traditions play a large role in shaping what people eat.

* Cultural influences: Métis cuisine is a blend of Indigenous and European traditions, so there's a mix of ingredients and cooking styles.

However, here are some common elements of Métis cuisine:

* Indigenous ingredients: Meats like buffalo, elk, and moose, as well as wild rice, berries, and other foraged foods are often part of Métis diets.

* European influences: French, Scottish, and other European influences are reflected in dishes like bannock (a flatbread), pemmican (a dried meat and berry mixture), and stew recipes.

* Contemporary adaptations: Many Métis people today incorporate modern ingredients and cooking techniques into their traditional dishes.

Instead of trying to define "Metis food," it's important to focus on respecting the diversity and individuality of Métis people and their food traditions.