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How many calories is 1 glass of white wine?
I cannot give you an exact calorie count for "1 glass of white wine." Here's why:
* Serving size varies: A "glass" can be different sizes. Wine glasses come in various shapes and volumes.
* Wine type matters: Different white wines have different calorie contents. Some are drier and have less sugar, while others are sweeter.
* Alcohol content: Alcohol itself has calories, and the alcohol content of wines can range.
To get a close estimate:
* Look at the label: Wine bottles typically list the alcohol content and serving size (usually 5 ounces).
* Use an online calorie calculator: Many websites and apps let you input the type of wine, serving size, and alcohol content to estimate the calories.
General estimate:
* A 5-ounce serving of a typical dry white wine can be around 120-130 calories.
* Sweeter wines will likely have more calories.
Remember: Moderation is key! Enjoy wine responsibly and as part of a balanced diet.
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