What milk and poultry made of?

Milk and poultry are made of very different things! Here's a breakdown:

Milk:

* Water: The majority of milk is water, usually around 87%.

* Lactose: This is the sugar found in milk, giving it its sweetness.

* Fat: The amount of fat varies depending on the type of milk, but it's primarily composed of triglycerides.

* Protein: Milk contains several proteins, including casein and whey. These proteins are crucial for building and repairing tissues.

* Vitamins and minerals: Milk is a good source of calcium, vitamin D, riboflavin, and other essential nutrients.

Poultry:

* Protein: Poultry is primarily composed of protein, which is found in the muscle tissue.

* Water: Like milk, poultry also contains a significant amount of water.

* Fat: The amount of fat in poultry varies depending on the type and cut.

* Carbohydrates: There are very few carbohydrates in poultry.

* Vitamins and minerals: Poultry is rich in B vitamins, iron, and other essential nutrients.

So, while both milk and poultry are important sources of nutrients, they are made up of very different components.