Meat fish poultry oils dairy and nuts are examaples of?

Here's a breakdown:

* Meat: This group includes beef, pork, chicken, turkey, and other animal flesh.

* Fish: Includes all types of seafood, like salmon, tuna, shrimp, and shellfish.

* Poultry: This group includes chicken, turkey, and duck.

* Oils: This category includes healthy fats like olive oil, avocado oil, and nuts oils.

* Dairy: Includes milk, yogurt, cheese, and other products made from milk.

* Nuts: This includes almonds, walnuts, cashews, and peanuts.

These food groups are essential for a balanced diet, providing our bodies with the nutrients they need to function properly.