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How to Cook Squab
Squabs get offended when you confuse them with pigeons, because they're bred with you in mind. Raised in comfortable, dry accommodations, complete with a fly area, and fed a rich, balanced grain diet of maize, oats and peas, these fowl are a far cry from their scrappy cousins in the park. Squab never leave the nest, so they have plenty of time to build a thick, rich layer of velvety fat, and just enough meat to serve one lucky diner each. Like most fine foods, squab has such a pure, delicate taste, anything more than a few fresh herbs is superfluous.
Things You'll Need
- Paper towels
- Olive oil
- Kosher salt
- Freshly ground black pepper
- Whole fresh herbs or aromatic ingredients
- Kitchen twine
- Fat
- Cast iron skillet or stainless steel pan
- Tongs
- Shallow dish (optional)
- Spoon
- Meat thermometer
- White wine or stock (optional)
- Wooden spoon
- Heavy cream, at room temperature (optional)
Instructions
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Remove the squab from the fridge and place it on a cutting board. Rinse the cavity and the outside of the squab with cool running water and pat it dry inside and out with paper towels.
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Trim off any loose, hanging fat from the squab and discard it. Coat the squab with a thin layer of olive oil and season it inside the cavity and out with kosher salt and freshly ground black pepper.
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Insert fresh, whole herbs or an aromatic ingredient or two in the cavity, if desired. A couple of thyme, rosemary and sage sprigs will make both you and the squab happy.
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Tie the legs together with kitchen twine. You don't have to do a full leg-body-wing trussing of the bird, just tie the legs together to make searing it easier and to prevent the herbs from falling out of the cavity.
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Heat the oven to 425 degrees Fahrenheit. Heat a few tablespoons of fat in a cast iron skillet or stainless steel pan over medium-high heat for a few minutes, or until it shimmers in the light. You can use any fat, but only use whole butter if you use equal parts oil with it.
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Place the squab in the pan breast side down. Sear the squab on all sides until it has a golden brown, burnished glow, about 2 minutes total. Grip the squab with tongs to rotate it in the pan.
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Place the cast iron skillet on the middle rack of the oven, if using one. If using a stainless steel pan, transfer the squab to a shallow dish and place it on the middle rack of the oven. Pour off the fat in the pan and discard it later.
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Roast the squab for about 15 minutes, basting it once with a spoon halfway through cooking. Remove the squab from the oven when the thigh is cooked in the thickest part, but still pink. Just make a small cut in the thigh to check it if you can't tell by looking.
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Remove the squab from the skillet or dish and rest it on a plate if you want to make a simple pan gravy. Spoon off the fat if using a cast iron skillet and discard it later. If you used a baking dish, spoon off the fat and scrape the remaining drippings back into the stainless steel pan.
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Place the skillet or pan over medium-high heat. Pour in about 2 tablespoons of white wine or stock and scrape the bottom with a wooden spoon to lift the stuck bits, or fond, from it.
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Pour about 1 cup of stock or broth in the pan for each squab and bring it to a boil. Reduce the liquid by half and turn the heat off.
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Stir enough room-temperature heavy cream to get a smooth consistency and taste. Adjust the seasoning as needed with kosher salt and freshly ground black pepper.
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