What type of meat is regarded as one the leanest red choices?

Here's why:

* Low in fat: Round steak is a cut from the animal's leg, which is naturally lower in fat than other cuts like ribeye or brisket.

* High in protein: Round steak is a good source of protein, making it a healthy choice for muscle building and overall nutrition.

* Versatile: Round steak can be cooked in a variety of ways, including grilling, roasting, and braising.

Other lean red meat options:

* Sirloin: Sirloin is another relatively lean cut of beef.

* Flank steak: Flank steak is a lean and flavorful cut that is often used for grilling or stir-fries.

* Top round: Top round is a lean and tender cut of beef that is often used for roasts or steaks.

Remember that even lean red meats contain some fat. It's important to trim visible fat before cooking and choose cooking methods that don't add extra fat, such as grilling or broiling.