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How do you cook a beef strip loin steak?
To cook a beef strip loin steak:
Ingredients:
- Beef strip loin steak
- Salt and pepper
- Cooking oil
- Favorite steak seasonings (optional)
Tools:
- Grill
- Tongs
- Spatula
- Meat thermometer
Instructions:
1. Preparation:
- Allow the steak to come to room temperature for about 30 minutes before cooking to ensure even cooking.
- Season the steak generously on all sides with salt and pepper. You can also use your favorite steak seasonings at this point.
2. Preheat the Grill:
- Preheat your grill to high heat. If using a charcoal grill, let the coals burn until they are ashed over.
3. Oil the Grate:
- Lightly grease the grill grate with cooking oil to prevent the steak from sticking.
4. Cooking:
- Place the steak on the hot grill and sear for about 2 minutes on each side to develop a crust.
- Lower the heat to medium and cook for an additional 5-8 minutes per side, depending on the desired doneness.
- Use a meat thermometer to check the internal temperature. Cook until it reaches your preferred level.
- Suggested doneness:
- Rare (red center) - internal temperature of 125°F
- Medium-rare (pink center) - internal temperature of 135°F
- Medium (slightly pink center) - internal temperature of 145°F
- Medium-well (mostly cooked) - internal temperature of 155°F
- Well-done (no pink) - internal temperature of 160°F
5. Resting:
- Once cooked to the desired doneness, let the steak rest for a few minutes before slicing and serving. This allows the juices to redistribute and gives you a more tender and juicy steak.
6. Slicing:
- Slice the steak against the grain for the most tender texture.
7. Serve and Enjoy:
- Serve your cooked strip loin steak immediately with your favorite sides. Enjoy!
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