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How long do you grill tilapia fillets?
The grilling time for tilapia fillets depends on their thickness and the heat of your grill. Here's a general guideline:
* Thin fillets (1/2 inch or less): 3-4 minutes per side over medium heat.
* Medium fillets (1/2 to 1 inch): 5-6 minutes per side over medium heat.
* Thick fillets (1 inch or more): 7-8 minutes per side over medium heat.
Tips for grilling tilapia:
* Preheat your grill: A hot grill ensures even cooking and prevents the fillets from sticking.
* Oil the grill grates: This will prevent sticking and give the fillets a nice sear.
* Don't overcook: Tilapia cooks quickly, so be careful not to dry it out. The fish should be opaque and flake easily with a fork.
* Use a fish spatula: This will help you flip the fillets without breaking them.
* Season to taste: Tilapia is a mild fish, so feel free to season it with your favorite herbs, spices, or marinades.
Remember: These are just general guidelines. It's best to use a meat thermometer to ensure the fish is cooked through. The internal temperature should reach 145°F (63°C).
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