What food group is fish sauce in?

Fish sauce doesn't neatly fit into a traditional food group like fruits, vegetables, or proteins. It's considered a condiment or flavoring.

Here's why:

* Not a primary food source: Fish sauce is not consumed on its own as a main source of nutrients.

* High in salt: Its primary function is to add saltiness and umami to dishes, making it a seasoning.

* Made from fermented fish: It's derived from fermented fish, which is a protein source, but the fermentation process significantly alters its composition.

While fish sauce is a valuable ingredient for its flavor and umami boost, it's not typically categorized into a specific food group.