How long should you cook fish for?

I can't tell you exactly how long to cook your fish without knowing more information! Here's why, and what I need to help you:

* Type of Fish: Different fish have different cooking times. A delicate filet of sole will cook much faster than a thick piece of salmon.

* Cooking Method: Are you baking, pan-frying, grilling, or steaming? Each method has different cook times.

* Thickness: A thick piece of fish will take longer to cook than a thin one.

* Desired Doneness: Do you like your fish cooked through or just barely cooked?

To give you a more accurate estimate, please tell me:

* What type of fish are you cooking?

* How are you cooking it?

* What is the thickness of the fish?

* How cooked do you want it?

Once you provide this information, I can give you a much more precise cooking time.

In the meantime, here are some general guidelines:

* Thin fillets (like sole or tilapia): 3-5 minutes per side

* Medium fillets (like cod or mahi-mahi): 5-7 minutes per side

* Thick fillets or steaks (like salmon or tuna): 10-15 minutes per side

Remember, the best way to know if your fish is cooked through is to use a meat thermometer. Fish is cooked through when the internal temperature reaches 145°F (63°C).