How do you defrost a chicken in microwave convection?

* Uneven Defrosting: Microwaves don't heat evenly, leading to some parts of the chicken being defrosted more than others. This can result in undercooked areas, which can be unsafe to eat.

* Food Safety Risks: Microwaves can heat the chicken unevenly, leaving some areas cold while others are cooked, increasing the risk of bacterial growth.

* Moisture Loss: Microwaves can dry out the chicken, making it tough and less flavorful.

Instead of defrosting in a microwave, consider these safer and more effective methods:

* Refrigerator Defrosting: This is the safest and most recommended method. Place the chicken in the refrigerator and allow it to defrost slowly for about 24 hours (or longer for larger birds).

* Cold Water Defrosting: Submerge the chicken in a bowl of cold water, making sure the water is constantly changed. This method takes about 30 minutes per pound.

* Defrosting in the Oven: Defrosting in a cold oven can also be an effective option. Place the chicken on a rack over a baking sheet and set the oven to a low temperature (170-200°F). This method typically takes about 30 minutes per pound.

Always remember to:

* Wash your hands thoroughly after handling raw chicken.

* Defrost the chicken completely before cooking.

* Cook the chicken to a safe internal temperature of 165°F.