What is the main nutrient in steamed skinless chicken?

Here's why:

* High protein content: Chicken is a great source of lean protein, and steaming helps preserve this nutrient.

* Lower in fat: Steaming skinless chicken removes excess fat, making it a healthier option compared to fried or roasted chicken.

* Other nutrients: While protein is the most prominent, steamed chicken also offers other essential nutrients like vitamins (B vitamins, niacin), minerals (selenium, phosphorus), and trace amounts of iron.