Can you refreeze cooked chicken after it has been frozen and thawed?

* Food safety: When you thaw chicken, bacteria start to grow. Refreezing allows these bacteria to multiply further, increasing the risk of foodborne illness.

* Quality: Refreezing cooked chicken can affect its texture and flavor. It may become drier and tougher.

What to do instead:

* Cook and eat it immediately: The best way to avoid any risks is to cook the chicken and eat it right away.

* Divide into portions before freezing: Freeze the chicken in portions suitable for a single meal. This way, you only thaw what you need.

* Use the thawed chicken within 24 hours: If you do thaw the chicken, use it within 24 hours to minimize the risk of bacterial growth.

* Cook the chicken thoroughly: Always make sure to cook chicken to an internal temperature of 165°F (74°C) to kill any bacteria.

Remember, safety is always the top priority!