Can chicken marinade for three days in refrigerator?

It is generally safe to marinate chicken in the refrigerator for up to two days. However, marinating chicken for three days may increase the risk of bacterial growth and compromise its safety.

When marinating chicken, it is essential to keep it refrigerated to slow down bacterial growth. The marinade's acidic components, such as vinegar or citrus juice, can help inhibit bacterial growth, but they may not be sufficient to prevent spoilage over an extended period.

Furthermore, marinating chicken for too long can result in an overly tender texture and potentially alter its flavor negatively. The enzymes in the marinade may break down the chicken's proteins excessively, leading to a mushy consistency.

To ensure food safety and quality, it is best to marinate chicken for no longer than two days in the refrigerator. If you plan to marinate it for longer, consider freezing the chicken in the marinade and then thawing it in the refrigerator before cooking. This method can extend the safe marinating time by several days.

Always practice proper food handling and cooking techniques to minimize the risk of foodborne illness. Cook the chicken thoroughly to an internal temperature of 165°F (74°C) to ensure its safety.