What should the weight of a 29 year old woman be?

The weight of a 29-year-old woman can vary significantly based on factors such as her height, body composition, genetics, and overall health. There is no one ideal weight for all women of this age.

Instead of focusing on a specific weight, it is generally more important to maintain a healthy lifestyle that includes regular physical activity and balanced nutrition. This will help to promote overall health and well-being, regardless of weight.

Consult with a healthcare professional for personalized advice on healthy eating and exercise habits for your specific needs and goals.