What are some vegetarian recipes that use mock meat or tofu?

Vegetarian Recipes with Mock Meat & Tofu:

Easy & Everyday:

* Tofu Scramble: Dice tofu and fry with onions, peppers, and spices. Add your favorite veggies and seasonings for a delicious and protein-packed breakfast or brunch.

* Tofu Stir-Fry: Combine tofu with your favorite veggies, sauce, and noodles for a quick and flavorful meal.

* Mock Meat Chili: Use crumbles of soy-based mock meat in a classic chili recipe for a hearty and satisfying vegetarian meal.

* Tofu Tacos: Season tofu with taco seasoning and crumble for a meatless taco filling. Top with your favorite toppings and enjoy!

* Mock Chicken Salad: Combine shredded mock chicken with mayo, celery, and onion for a healthy and flavorful sandwich filling.

More Adventurous:

* Tofu Pad Thai: Marinate tofu in a sweet and savory sauce, then stir-fry with noodles, peanuts, and vegetables.

* Mock Meatloaf: Combine ground mock meat with bread crumbs, vegetables, and seasonings for a classic comfort food.

* Tofu "Chicken" Parmesan: Coat tofu in breadcrumbs and Parmesan cheese, then bake until golden brown. Serve over pasta with marinara sauce.

* Seitan Steak: Marinate seitan in your favorite steak marinade and pan-fry for a delicious and meaty alternative.

* Mock Meat Shepherd's Pie: Use ground mock meat for the filling of a classic shepherd's pie.

Bonus:

* Tofu-Based "Meatballs": Combine tofu with breadcrumbs, spices, and vegetables to make delicious vegetarian meatballs.

* Mock Chicken Nuggets: Combine ground mock chicken with breadcrumbs and spices to make homemade nuggets.

Tips for Using Tofu and Mock Meat:

* Press tofu: For firmer tofu, press it to remove excess moisture.

* Marinate tofu: Marinate tofu in your favorite flavors to add depth and flavor.

* Season generously: Mock meat and tofu can be bland, so season generously with your favorite spices.

* Get creative: Don't be afraid to experiment and get creative with your own recipes.

This is just a small sampling of the many delicious vegetarian recipes that use mock meat and tofu. With a little creativity, you can create countless flavorful and satisfying dishes that are both delicious and healthy.